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Mon, Mar 27


Sankofa Video, Books, & Café

The Divine SelfQare Strategy: A Wellness Guide to Total Body Alignment

We're chatting with Sheila Brown, as she helps us tap into optimal wellness through the ancestors, with her new book The Divine SelfQare Strategy: A Wellness Guide to Total Body Alignment!

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The Divine SelfQare Strategy: A Wellness Guide to Total Body Alignment
The Divine SelfQare Strategy: A Wellness Guide to Total Body Alignment

Time & Location

Mar 27, 2023, 6:30 PM – 8:00 PM

Sankofa Video, Books, & Café, 2714 Georgia Ave NW, Washington, DC 20001, USA


About The Event

About the book:

With every new page, The Divine SelfQare Strategy: A Wellness Guide to Total Body Alignment creates a paradigm shift in ways that present and future generations of youth can pursue health and wellness. By looking beyond surface beauty such as facials, manicures, and pedicures, they can refocus on ancient wellness traditions that naturally beautify the body, balance the spirit, and rejuvenate the mind. From the depths of hidden texts, noteworthy speeches, and Negro spirituals, along with the oral tradition common among African men and women, Sheila narrates her book to her future grand and, possibly, multiple generations of great-grandchildren. Through her writing, Sheila expresses inner thoughts and divine insights about the past to allow the reader to deeply immerse themselves into a conversation between a wise, aged Grand-Matriarch, teaching her adoring grandchildren about the beautiful concepts of this book. From her words, dripping with wisdom, the reader can hear her educate her grandchildren about the ancient ways and customs of her people - regaling well-hidden secrets of her ancestors and their creative ingenuity during slavery, and even beyond that period to a peaceful and prosperous time during the reigning of great Ethiopian empires.

About the author:

Sheila Brown is the founder of President of, an online wellness shop providing custom products to promote the physical aspects of divine health in women including vaginal steaming, eye, ear and oral cleanses, as well as foot health.

Her mission is to help women view themselves as sacred daughters of the Most High who embrace divine self-care as a responsible lifestyle-one conducive to the fulfillment of one’s life purpose.

Sheila specializes in self-healing with herbal blends and essential oils. Her divine selfcare process results in “Total Body Alignment” by focusing our attention on maintaining and securing the health of the head, womb, and feet. According to Sheila, Total Body Alignment, is an ancient health practice used by our ancestors. It is this return to reliance on the healing properties of plants and the application of essential oils that will ensure we are able to restore, maintain and even heal our bodies naturally from various manifestations of disease in these tumultuous times.

Sheila is a self-taught wellness practitioner whose multifaceted approach to womb wellness and divine selfcare not only requires the use of plants as herbs and essential oils, but also incorporates healthy plant-based eating, mindful self-control, fasting, and exercise.

By using this system, Sheila restored her own health, dropping 135 lbs. naturally in just 15 months! In the process, she also reversed several other health issues she faced because she was out of "divine alignment."

“I was determined to recover from my ailments without surgical intervention, weight loss pills, weight trainers, or consultants,” she explained during one of her recent interviews in which she discussed her free-eBook, Divinity Soup, an ancestor inspired recipe starring Collard Greens and the role her grandmother’s cooking played in her wellness journey.

Sheila believes that as Daughters of the Most High, we are entitled to experience and be in a state of Divine Health the duration of our lives. The principles she employs are founded on this spiritual science; but she also recognizes that the world and its current conditions requires us to work hard and even fight to sustain divine health.

Sheila defines Divine Health as being in excellent physical condition, possessing a sound mind, and experiencing spiritual balance at any age.

For more information about Total Body Alignment please visit


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